“Cheezy” Garlic Bread with Cashew Sour Cream

I adapted this recipe from a loaf that originally included both eggs and cheese. The new and improved high vibrational loaf is completely animal product free. Deliciously tasty, with the perfect mouthwatering texture. Raising the vibration of food without sacrificing on taste, well that is what this blog is all about. When I was at school I always looked forward …

romey“Cheezy” Garlic Bread with Cashew Sour Cream

Quinoa Chili Burgers with Cashew Sour Cream

Garlicy cashew nut sour cream is hands down one of my best discoveries yet. Perfectly imitating a creamy dairy sauce with the humble cashew nut is what dreams are made of. Why do I love veggie burgers? Because they are jam-packed with awesome, wholesome, and tasty ingredients adorned with a whole bunch of other juicy, and delicious ingredients (Did somebody …

romeyQuinoa Chili Burgers with Cashew Sour Cream

Tantalising Tamari Mushrooms with Toasted Sesame Seeds

I remember the first time I stumbled upon tamari-flavoured mushrooms… it was a good day. The subtle earthy and meaty flavour of the mushrooms combined with the salty umami -flavour of the tamari was a hands-down winning combination. Mushrooms, tamari, and sesame seeds are all used in traditional japanese cooking. The result is a dish that will (hopefully) leave you …

romeyTantalising Tamari Mushrooms with Toasted Sesame Seeds

The Happiness Bowl – Tai Red Rice with Kale, Pumpkin Seeds, Sun Dried Tomatoes + Miso & Lemon Rind dressing

Hello beautiful people, and hello change of season! This winter has come and gone in a flash. Perhaps it is that my internal body clock is slowing down, or maybe I’m just getting older. Either way, it’s forcing me to take time out, reflect and observe. With life doing its thing and me going along for the ride, something that has …

romeyThe Happiness Bowl – Tai Red Rice with Kale, Pumpkin Seeds, Sun Dried Tomatoes + Miso & Lemon Rind dressing

Toorver Dahl with Gem Squash & Tempering Spices

An Ode to Dickie! The story behind this week’s post is inspired by my grandfather’s love affair with India and all the things that accompany it, curry being the topic of the day. My Grandpa, affectionately referred to as “Dickie”, was a man of many loves and talents. He was quiet and rather eccentric in his tastes, interests and general way of …

romeyToorver Dahl with Gem Squash & Tempering Spices

Chia Breakfast Bowl with White Mulberry Milk

  I thought I would use today’s blog post to speak a little on my own eating practices, dum dum duuuuuum!! Food is after all quite a heated topic of debate and has been known to evoke some very intense emotional responses, which is why I generally tend to avoid them. Plus, everyone is a nutrition expert, right? It’s no …

romeyChia Breakfast Bowl with White Mulberry Milk

Baby Spinach, Green Lentil & Goji Berry Salad with Spirulina Dressing

  When I was young, one of my mum and dad’s “go to” dinnertime meals, was a rather interesting dish known as kedgeree – a delicately spiced, hard-boiled egg, rice and smoky fish dish. Trust me, I know how it sounds! I remember my dad telling me that kedgeree was conceived in England during the Second World War when food was …

romeyBaby Spinach, Green Lentil & Goji Berry Salad with Spirulina Dressing

Alooh Palak – My Take On An Indian Classic

Man, I love easy recipes that taste divine. In fact that’s the epitome of great cooking to me. Being able to whip something up in only a matter of minutes and then to sit feeling fully satisfied afterwards, what more could a girl ask for? This meal is inspired by an ayurvedic cooking class I attended recently. I’m always looking …

romeyAlooh Palak – My Take On An Indian Classic