Overnight Hemp Soaked Oats with Pecan nuts, Mulberries & Mint

Last week I completed a ten day natural building course in the Tsitsikamma, Western Cape. My fiancé and I dream of building our own off grid, eco friendly house along the garden route with a massive bamboo yoga shala and bustling organic fruit and veggie garden for yours truly. The course was incredible, and so unbelievably empowering. I highly recommend …

romeyOvernight Hemp Soaked Oats with Pecan nuts, Mulberries & Mint

Chia Breakfast Bowl with White Mulberry Milk

  I thought I would use today’s blog post to speak a little on my own eating practices, dum dum duuuuuum!! Food is after all quite a heated topic of debate and has been known to evoke some very intense emotional responses, which is why I generally tend to avoid them. Plus, everyone is a nutrition expert, right? It’s no …

romeyChia Breakfast Bowl with White Mulberry Milk