Heavenly-Hemp High-Protein Super Smoothie

This week’s post is on my favourite go-to smoothie post a workout. The total protein per shake amounts to an incredible 30 grams of protein, which contributes nicely towards one’s total daily protein intake. Having joined the Soaring Free Superfoods team this year I have had access to the amazing world of superfoods in all of its glory, and in abundance …

romeyHeavenly-Hemp High-Protein Super Smoothie

Papaya & Baobab Smoothie Crush

  Hi Lovely People, This week’s blog post is a quickie – short, simple and easy to digest. I have been feeling slightly restless these last couple of days, I’m not sure whether it’s planetary or just spring fever but this recipe reflects my mood. Like most of the things I cook. Now that spring is here I’m experimenting with …

romeyPapaya & Baobab Smoothie Crush

Creamy Christmas Cacao Butter Smoothie

Why I love Smoothies Today’s post is all about The Smoothie. From the moment I started experimenting with smoothies, they became my all time favorite and convenient way of keeping myself sustained from day to day. One of the biggest issues surrounding a healthy “diet” is the time, or lack thereof, of day to day living. I would say it …

romeyCreamy Christmas Cacao Butter Smoothie

The Neon Green Sherbet Shake – My Favourite Smoothie

  Hello Beautiful Creatures, Let me start this post by telling you that one of my greatest past times is trolling health blogs and looking for posts entitled, “My favourite…” or, “My best…” I always know that I am in for an absolute winner when the author of any blog starts the post off by saying the recipe to follow …

romeyThe Neon Green Sherbet Shake – My Favourite Smoothie

The Green Gaia

You taste delicious you sexy goddess!! I hope you enjoy this recipe as much as I have! The spirulina combined with the bee pollen gives this smoothie a powerful protein punch. The ginger kick starts metabolism and aids digestion, while the avocado contributes a smooth and creamy consistency. A little more on the protein aspect of the smoothie Lets start …

romeyThe Green Gaia